What you get at north rocks gym
Quality Coaching
Experienced Personal Trainers
High Intensity
Home of the 20TChallenge.
Move 20 tonnes in 30 min!
Broad And Inclusive
Everyone is welcome - beginners to experienced
Improves Health
You don't say!
It's not just a GYM - It's a local community
Beginners free trial
No pressure free trial and health assessment
20T Group classes
Take on the 20T challenge with your mates. Get results & have a laugh whilst motivating eachother
Personal Training
1 on 1 Personal Training Sessions - The fastest way to achive your fitness goals
boxing
Boxing fitness & technique sessions run by an experienced boxing coach and ex boxer
Fitstrong inclusive gym
Fitstrong is also a personal training service for people with disabilities, with a special focus on children and teens who need something more personalised & structured than a typical gym or sports program
rates
Intro/Beginner
Free
- Free introduction session & health assessment
- No obligations / No contracts / No pressure
- No Credit Card requireded
1 on 1 Personal Training
30min $60 45min $85
- Personalised Programs
- Strength & Conditioning
- 20T Challenge Modified Strongman Circuit
- Boxing Fitness Session
- Bodybuilding
- Nutrition Guidance
Semi-private Small Group Personal Training Classes
30min $20pp
- A more affordable option compared to private 1-on-1 sessions while retaining expert guidance.
- 2-6 max in class
- Mondays to Fridays 3-7pm
- Saturdays 7-11am
Meet the Team
Janani Beadle
Group & Personal TrainerSteve holland
Owner & Head TrainerTy Holland
Group Trainer